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Author: Denise Gardiner

Health & Fitness

6 Popular Methods of Low-Impact Exercising

By Denise Gardiner March 27, 2022April 13, 2022

High-impact vs. low-impact exercising - Photo by Canva High-impact vs. low-impact exercising DISCLAIMER: I am not a doctor, physician, or trainer, or giving medical advice. I am creating this post…

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Spring Is In The Air
Life And Inspirational Ways To Deal With It

5 Tips on How To Enjoy Spring

By Denise Gardiner February 12, 2022March 25, 2022

5 Tips On How To Enjoy Spring - Photo by Canva Posts may contain affiliate links. As an Amazon Associate, we earn from qualifying purchases and collect a small commission…

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10 Tips On how to organize and declutter Your home in 2022
Getting Organized

10 Tips On How To Organize And Declutter Your Home In 2022

By Denise Gardiner January 17, 2022February 15, 2022

What does being organized mean to you? Photo by Canva Posts may contain affiliate links. As an Amazon Associate, we earn from qualifying purchases and collect a small commission at…

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Ways to manage anxiety with exercise and knowing your triggers
Anxiety Mental Health

Ways To Manage Anxiety With Exercise And Knowing Your Triggers

By Denise Gardiner November 11, 2021March 28, 2022

Anxiety disorders can disrupt your life - Photo by Canva Posts may contain affiliate links. As an Amazon Associate, we earn from qualifying purchases and collect a small commission at…

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Addiction Mental Health

12 Tips On How To Have Good Mental Health

By Denise Gardiner October 15, 2021November 9, 2021

Living through a pandemic for over a year and a half has taken a toll on people’s lives and mental health - Photo by Canva Posts may contain affiliate links.…

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Recent Posts

  • 6 Popular Methods of Low-Impact Exercising
  • 5 Tips on How To Enjoy Spring
  • 10 Tips On How To Organize And Declutter Your Home In 2022
  • Ways To Manage Anxiety With Exercise And Knowing Your Triggers
  • 12 Tips On How To Have Good Mental Health

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